stemTake a look at the official website of vigrx plus in particular and you would notice that damiana is one of the natural ingredients that constitutes the makeup of the male enhancement pill. It must also must be noted that there are other few male enhancement pills in the market that make use of damiana as parts of their composition too. This is to show how important the natural herb is to the male enhancement industry

If this natural herb is part of what you are suppose to take if you want to buy vigrx plus or other enhancement supplements, then I suppose you should have adequate knowledge about it. You should know what damiana really does in the body. The purpose of this article is to give accurate information as regards the subject matter.

What Is Damiana?

This is one of the wild shrubs that normally and naturally grow in regions of the world like Central America, West Indies, Southern US and in Mexico. It has small, yellow-brown aromatic leaves. Parts of the herb most especially the stem and leaf have been used historically by locals as medicine for the improvement of sexual performance

Besides the improvement of sexual performance, damiana has other health benefits which includes the treatment of headache, constipation, depression and bedwetting. We will also try as much as possible to state other benefits before the end of this article

Other Names

Though the common name is damiana , the natural herb can also be called in other names which are listed as thus; Mexican Damiana , Thé Bourrique, Damiana Aphrodisiaca, Houx Mexicain, Damiana Herb, Feuille de Damiana, Damiana Leaf, Turnera aphrodisiaca,  Damiane, Feuille de Damiane, Old Woman’s Broom, Herba de la Pastora, Rosemary, Mizibcoc, Oreganillo.

The scientific names are turnera diffusa, t. microphylla, t. aphrodisiaca


The natural herb is generally known because of it aphrodisiac effects and you better be prepared for what leaf-productyou about to read next. It combination together with ginkgo, minerals, American ginseng, L-arginine and Panax ginseng among other selected ingredients can help increase the level of libido which will improve the overall sexual performance. Furthermore, damiana with the ingredients listed above could help increase orgasm frequency, enhance physical stamina in men and also reduce vaginal dryness in women

We are not yet done with the benefits, because studies have revealed that the mixture of damiana together with yerba  and guarana could really help in the reduction of excess weight.

Does It Have Any Possible Side Effect

According to several studies carried out, if you take the natural herb in an adequate dosage you should not worry about any side effects. however, excessive dosage could cause convulsions and other symptoms similar to rabies or strychnine poisoning and cyanide toxicity. Besides, it is expected that you should first of all consult with your physician before you take it if you are pregnant or breast feeding. Diabetic patients should also consult their doctors too.

What Is The Recommended Dosage?

The fact is that there is no specific recommended dosage considering the variation in age and health conditions among others. However, when used in combination with other ingredients, Classical dosage of Damiana leaf was 2g.

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Maxwell Kinn

Chief Editor at CRITA
Maxwell Kinn offers detailed tips on penis enlargement and enhancement generally. He teaches how sexual performance could be improved naturally backed with proven and effective programs
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